- Multifunction Tension Rope for Full-Body Workout: This 4-tube pedal ankle puller is a multifunction tension rope designed for effective full-body training. This Exercise Ropes is perfectly for exercising your muscles in different parts of the arms, waist, abdomen, hips and legs.
- 4 Tubes Pedal Resistance Band: 6 tube pedal fitness ropeis made of enviromental foam, and tube is made of NBR, which is healthy to body. 4pcs pull ropes, high tensile strength and good elasticity than 2pcs ropes.
- Stretch Bands: Use these stretch bands for exercise, balance, and flexibility. Perfect for yoga straps for stretching and relieving muscle tension after workouts. Helps improve mobility while promoting healthy posture.
- Intimate Design: The yoga resistance bands strap offers optimal resistance and great stability, never losing its shape, rip or fray.Superior foam grips and pedals for ideal exercise, sweat absorption and non-slip, cushioned foam keep your comfortable throughout the workout.
- Portable Workout Equipment: The small size makes this fitness resistance band easy to take on the go and use anywhere. Exercise at home, hotel room, office, or even outdoors.
FEATURE
Durable and comfortable with tens of thousands of times by tensile testing.
This resistance band set can be integrated seamlessly with every popular workout program including Insanity, Beach Body, Yoga, Pilates and more.
This resistance band allows you to do sit-up alone without help from others. Tone and tighten your waist, legs and arms, effectively strengthen your muscles to refine your figure, make your whole body fat burning!Improves Stretching and Flexibility.
4 TUBES PEDAL RESISTANCE BAND:
Upgraded 4 tubes
Engineering handle
High density non slip mat
CONVENIENT TO USE:
The fitness bands resistance for workouts at home, outdoor, office, gym. Portable and light weight, easy to storage. This is one of the best gifts for your family and friends to exercise and lose weight.
SPECIFICATIONS:
Size:20.86×9.84 inch
Color: Blue /Green /Pink /Purple
Material:Enviromental Foam & NBR
Weight:0.39lb(180g)
HOW TO USE
1.Waist Exercised
Footing flat on the fixed footrest,holding the handle.
With the tube it's flexible do sit-ups.It can consume twice calories than usual sit-ups
2.Arm Exercised
Siting on the chair and footing on the footrest,keep in 90 angle,pull around the tube. Palms hold up the pull.
3.Shoulder Exercised
Standing still and footing on the footrest,hold on the handle firmly pull up and down.
Recommendation 15 times each,repeat 2-3group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
4.Leg Exercised
Lying on the yoga mat,holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.